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Charcoal toothpaste (also called black toothpaste) has been marketed as a healthy, natural way to whiten your teeth—but does it really make good on that promise?

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Activated charcoal, which is one of the main ingredients in this kind of toothpaste, has long been used to bind toxins; in fact, that’s one of the ideas behind putting it in toothpaste—binding and pulling bacteria, tartar, and stains from your teeth. Charcoal dental care isn’t a new idea; Hippocrates of Ancient Greece believed it was an ideal treatment for black gums and bad breath, and it was advertised as a way to freshen your breath and remove tobacco stains in the late 19^th and early 20^th centuries.

Natural Isn’t Always Better

The first thing to know about whitening toothpaste is none of them actually whiten your teeth; all they do is remove stains. The second (and more important) thing to know about charcoal toothpaste is that it’s highly abrasive, so even if it does absorb harmful compounds on your teeth, it’s also scraping away at the surface of your teeth every time you brush. One study found that tooth surfaces became significantly rougher after only a month of using charcoal toothpaste compared to regular toothpaste.

If roughened tooth surfaces sound like bad news to you, you’re right! The roughened texture means enamel loss. Once enamel is gone, it can’t be replaced—even worse, it makes your teeth much more vulnerable to decay. Also, most brands of charcoal toothpaste don’t contain fluoride, which is essential for preventing cavities. Not to mention, charcoal dental products aren’t backed by the American Dental Association or the FDA. 

Although charcoal toothpaste can help get rid of surface stains, it’s probably best to avoid it altogether. 

For a Whiter Smile, Turn to the Experts

The most effective way to get a brighter, whiter smile is with professional teeth whitening at Enamel Dentistry. We use custom trays that protect your gums from sensitivity and harsh bleaching agents, and we can whiten your teeth by up to 5-10 shades in a single office visit. To learn more, contact Enamel Dentistry or talk to your dentist at your next appointment. 

Have you ever been looking at tubes of toothpaste at the supermarket and asked yourself how they work? Have you wondered if there is a difference between common types of “whitening” toothpaste? In this article from Enamel Dentistry, we’ll be taking a look at how tooth whitening toothpaste works, and how it can help you keep your pearly whites bright and beautiful. 

Whitening Toothpaste Contains Mild Abrasives to Remove Stains

Just about all kinds of toothpaste contain some sort of mild abrasive, as this helps remove plaque and polish your teeth. However, whitening toothpastes usually have a higher level of abrasive particles. Baking soda is often used, as is silica, dicalcium phosphate, and a number of other abrasives.

These abrasives are usually formulated specifically to be softer than your enamel. This ensures that they do not wear down your teeth, but they can still be used to buff away surface stains caused by plaque buildup, and keep your teeth looking bright and beautiful. 

Some Whitening Toothpaste Contains Peroxide for Enhanced Whitening Power

All toothpastes with abrasives can whiten your teeth to an extent, but for more whitening power, you’ll want to choose a toothpaste that contains peroxide such as hydrogen peroxide or carbamide peroxide.

These are the same compounds used in professional whitening treatments. Peroxide is very volatile, and it breaks the bonds that hold stains onto your teeth upon contact. This “bleaches” the stains away, and restores the natural white color of your enamel.

If you want the best whitening results, you should choose a toothpaste that contains hydrogen or carbamide peroxide. Repeated use of the toothpaste according to its usage instructions can actually reverse minor teeth stains and yellowing. You can also use whitening toothpaste to keep your teeth white after you have had them professionally whitened.

Choose ADA-Approved Whitening Toothpaste for the Best Results (and Stay Safe!) 

It’s important to make sure that you don’t overuse whitening toothpastes. While some are formulated for everyday use, others are intended to be used only once per day, or on some other treatment schedule. Follow the directions on the tube or packaging to make sure you don’t damage your natural enamel due to overusing the whitening toothpaste.  

You should also choose an ADA-approved whitening toothpaste. These toothpastes have been tested and approved by the American Dental Association, so they are generally accepted as being safe to use. 

Avoid non-ADA approved “whitening” toothpastes, such as charcoal toothpaste. Charcoal is extremely abrasive. Because of this, it can eliminate some surface stains on your teeth, but it also may permanently wear down your enamel. 

To keep your teeth bright and healthy, stick to ADA-approved products with mild, tested abrasives and hydrogen/carbamide peroxide. 

Got Stained Teeth? Whitening Toothpaste May Not Be Enough! 

Whitening toothpaste is great for minor stains and for maintaining a bright smile. But if you have heavy stains due to tobacco use, frequently drinking coffee, tea, or wine, or due to any other issue, whitening toothpaste alone may not be enough. Professional help from a cosmetic dentist may be required. 

Professional teeth whitening in Austin from Enamel Dentistry is the best way to restore your smile if you have heavy stains. To learn more, contact us and schedule a cosmetic consultation today!

Pain Management Protocol

Start with:

• Ibuprofen 600mg or 800mg (Advil, Motrin) unless otherwise directed by your doctor or dentist
• Take every 8 hours
  
  *Over-the-counter Ibuprofen typically comes in 200mg tablets, so you can take 3-4 tablets to reach the recommended 600-800mg dosage. Do not exceed 3200mg daily.

If necessary add:

• Acetaminophen 500mg (Tylenol)
• Take every 6 hours
• Recommended to be taken 3 hours after dose of Ibuprofen, but can be taken at same time as Ibuprofen
  
  *Over-the-counter Acetaminophen typically comes in 375mg or 500mg tablets, so you can take the 1-2 tablets to reach the recommended 500mg dosage. Do not exceed 2000mg daily.

If discomfort persists, discontinue Acetaminophen 500mg and replace with:

• Norco 5/325mg OR Tylenol #3 (depending on what was prescribed to you)
• >Both listed medications contain Tylenol so please be aware of your total daily consumption (do not exceed 2000mg Tylenol a day).
• >Take 1 tablet every 6 hours as needed for additional pain control
• >Recommended to take 3 hours after dose of Ibuprofen, but can be taken at same time as Ibuprofen
• >Do not drive or operate heavy machinery while taking these medications as they can cause drowsiness
• >If pain is more prominent at night, save these medications for use closer to bedtime as tolerance can build quickly